Description
by Marion Miller and Wendy Bennett
Paperback, 37 pages, 8.5″ x 6″
Mental Fitness for Professionals is the companion book to NLK Mental Fitness Exercises. Where NLK Mental Fitness Exercises is written for children’s use, Mental Fitness for Professionals is written for adults.
Over 30 pages of well diagrammed exercises for switching on brain function.
The exercises cover topics such as emotional release, acupressure points, muscle release, bilateral movements, memory input technique, and 5 minute switch on. Each exercise contains a drawing of the exercise, a written description of how to do the exercise, what the exercise is aiming to accomplish, and a brief explanation from an adult’s point of view of why he/she might want to do that particular exercise.
These exercises may be assigned as homework between sessions.
