Meridian Supplement/Nutrition Awareness Chart

Description

by Delores Wiltse
This is a useful chart for quickly locating the recommended nutrition/supplement for the muscles / organs / glands on the 14 meridians of Touch for Health. Also lists foods high in that particular nutrition. The back of the chart lists: substances that interfere with absorption of nutrition; gives a brief discussion on the six stages of nutrition; itemizes the basic rules of food combining and rotation; plus a section on the full spectrum of foods required by our bodies each day. Great reference chart!